Transform Your Body, Feel Amazing & Become Part Of The BEST Fitness Community For Ladies!

Join Always FIT and you'll discover the most fun, effective way to burn fat, tone up and finally achieve your goals! 

The doors close at 8pm on Friday 18th June.

Who's The Always FIT Membership For?

  • YOU if you're feeling stuck in a rut with your health and fitness and want to feel fired up and motivated again!
  • YOU if you've gained some unwanted weight during lockdown and want to lose it for good!
  • YOU if you feel tired and fed up but want to feel full of energy all day every day!
  • YOU if you're struggling to fit in exercise around a busy family life but want to become fitter, stronger and more toned!
  • YOU if you've tried to do it on your own but need some accountability and a supportive community to help you transform your body and life for good!

"I'm so glad I joined Always FIT, it's the best thing I ever did. I'm 2 stone lighter, feel fitter, leaner, much more healthy and have loads more energy. Thanks so much Sam!"

The Always FIT Membership Includes Everything You Need To Finally Feel Confident In Your Body...

Fun, fat-burning LIVE home workouts with Sam every week, designed to skyrocket your fitness & energy levels!

Each workout is only 30 minutes long and suitable for all fitness levels, including complete beginners (there are low-intensity variations for all exercises).

Don't worry if you can't join in live, all of the workouts are saved in a private Facebook group so you can do them at any time that fits in with your schedule.

You'll also have access to the full workout library and can choose from over 200 awesome workouts including Combat, Arms & Abs, Legs & Cardio... plenty of variety so you stay super motivated and never get bored!

Live Locally To Tutbury?

There are also 2 offline membership options available at Always FIT including either 1 or 3 group workouts with Sam every week.

All of the group workouts are run in Tutbury (outdoors over the summer months) and you can book into any workouts you like each week (you don't need to commit to the same days/ times).

Here's the full schedule...

Early Mornings: 

6.15-7.00am & 7.05-7.50am (Tuesdays, Wednesdays & Fridays)


5.15-6.00pm & 6.05-6.50pm (Mondays, Wednesdays & Thursdays)

Saturday Mornings: 

8.15-9.00am & 9.05-9.50am

Delicious, filling recipes the whole family will love!

This is nothing like traditional, restrictive diets out there. Not only will you get to eat tasty meals, the portion sizes will keep you full and energised throughout the day so you not only look great but feel great too.

There are plenty of quick and easy meal options so you definitely won't need to spend forever prepping your food each day!

You will also learn how to include your favourite treats in your plan and enjoy a fun social life... eat chocolate, drink wine and still achieve your goals!

An incredible community with unlimited coaching and support!

When you join Always FIT, you become part of the family... a fantastic group of like-minded ladies with the same goals and challenges as you.

You can connect with the other ladies at any time in the private Facebook group. Share tips, ideas and experiences and achieve amazing results together.

Sam will also be there to support you on your journey every step of the way. There will be weekly challenges, fitness challenges, Q&As, social events and plenty more to ensure you not only become the best version of you but have loads of fun too!

Access to all 6 Week Challenges throughout the year!

Becoming a member also gives you access to my incredible 6 Week Challenges throughout the year... for no extra cost.

These challenges will help you step it up a gear with the chance to win some amazing prizes!

Take A Look At Some Of Our Life-Changing Results... Achieved By Ladies Just Like You!

"I look and feel like a completely different person."

"The workouts, recipes and ladies have all been amazing and have helped me in more ways than you could imagine. I feel the fittest and strongest I've ever felt and could not recommend Always FIT enough!"

"I feel so much better inside and out!"

"I'm so glad to have finally found something I enjoy and can stick with long-term. I've lost 1.5 stone not to mention all the inches too. I never thought I'd ever stick at exercise but I have and I'm loving it!"

"I look forward to carrying on with this way of living and feeling better forever!"

"I feel so much brighter with more energy and enthusiasm and better sleep, skin, hair and nails. My fitness has improved massively, my body has toned up and I feel much happier and more confident in myself."

"I've lost 28 inches and 1.5 stone since joining!" 

"I don't think I would ever be able to go back to the gym as Always FIT is perfect for me. Every workout is different and I fit them in at times that work for me around my family life. The fatigue has gone, my strength and energy is back. I feel great!"

The Man Behind The Plan!

Hi, I'm Sam and a big welcome to Always FIT.

I was tired of hearing stories from ladies who wanted to improve their body and health but were struggling to find an enjoyable, sustainable way to make it happen 🙁

That's why I decided to create Always FIT!

My aim is to help you break free from the depressing world of weigh-ins and fad diets so you can feel happy in your body again.

Say goodbye to quick fixes and hello to a lifestyle change you will love for lasting results!

I've already helped hundreds of ladies to become leaner, fitter, healthier and most importantly happier 🙂

Will you be our next success story?

"Always FIT has been a life changer for me. I've tried so many stupid diets in the past but finally I've found something I enjoy and can stick with. I'm so pleased with my results since joining and have never felt happier and physically fitter in my life!"

Ready To Start Your Journey To A Leaner, Fitter, Happier You?

All you need to do to secure your place is click the APPLY NOW button on your preferred membership option below, fill in the short application form and you'll receive an email/ text from Sam within 24 hours containing details of the next steps.


  • Fun, fat-burning LIVE home workouts every week
  • Join an incredible community of ladies
  • Weekly challenges & fitness challenges
  • Access to all 6 Week Challenges throughout the year
  • Life-changing results

£19 per month



  • Fun, fat-burning LIVE home workouts every week + 1 group workout in Tutbury
  • Join an incredible community of ladies
  • Weekly challenges & fitness challenges
  • Access to all 6 Week Challenges throughout the year
  • Life-changing results

£39 per month



  • Fun, fat-burning LIVE home workouts every week + 3 group workouts in Tutbury
  • Join an incredible community of ladies
  • Weekly challenges & fitness challenges
  • Access to all 6 Week Challenges throughout the year
  • Life-changing results

£59 per month




14 Day Money Back Guarantee

I am so confident that you will love being part of the Always FIT community that I offer a 14 day money-back guarantee. If you decide it's not right for now, I will happily give you a full refund with no hassle or fuss. This makes signing up completely RISK FREE!


Is the programme suitable if I haven't exercised for a long time and feel really unfit?

Will this programme work for me?

Do I need any equipment for the home workouts?

Do I have to be on Facebook to take part?

I am a fussy eater, will I be ok with the recipes?

I am a vegetarian/vegan, can I do the programme?

I enjoy running, can I do my own exercise too?

Am I tied into a contract when I join?

If you have any other questions or want to check if the membership is right for you, please email or send a message through the Always FIT Facebook/ Instagram pages and I'll get back to you as soon as possible.

Come And Join A Fantastic Group Of Ladies And Achieve All Of Your Goals And Beyond!

The doors close at 8pm on Friday 18th June.