Transform Your Body And Feel Amazing In Just 6 Weeks!
The Next Online 6 Week Kickstart Programme Starts On Monday 6th July (Still Places Left To Join!)
Hi, I'm Sam and a big welcome to Always FIT! 🙂
It is my mission to help as many ladies as possible escape from the depressing dieting world and become leaner, fitter, healthier and most importantly, happier.
I was tired of hearing stories from ladies who wanted to improve their body and health but were struggling to find an enjoyable, sustainable way to make it happen 🙁
That's why I decided to create the 6 Week Kickstart Programme!
This is an online, results-driven programme that combines fun home workouts with an enjoyable nutrition and plenty of help and support to ensure you look and feel fantastic!
If you feel like you're spinning your wheels with diets and the gym and are frustrated at your lack of progress, read on for full details of this life-changing programme...
Take A Look At Some Of Our Amazing Results (Achieved By Ladies Just Like You!)
"I am enjoying life and no longer depriving myself."
"The food has been absolutely gorgeous, especially the pizzas! I also love the workouts which are different every time and can easily fit into my busy life. The support from Sam and the other members has been fantastic."
"I'm feeling healthier, better in myself and now understand which foods work best for my body."
"I've loved having the support of Sam and the other ladies. The meals have been delicious with lots of variety and there are plenty of quick and easy options. I really haven't felt deprived at any point throughout the programme!"
"I feel amazing and my body is in better shape than before I had my baby."
"Sam has helped me to maintain a healthy lifestyle without feeling like I’m depriving myself of any foods or having to workout excessively with a schedule which works around my busy family life."
Everything You Need To Finally Feel Confident In Your Body...
4 fun, fat-burning home workouts every week
You will have access to 4 brand new workout videos every week that can be done from the comfort of your own home. Each workout is under 30 minutes long (perfect if you struggle to find the time to exercise) and is designed to challenge your body to ensure you tone up and become fitter and stronger.
I offer variations for each exercise which makes the workouts perfect for everyone, right from complete beginners to advanced. The workouts are all saved in a private Facebook group so you can do them at any time that fits into your schedule. 1 of the workouts will also be live with Sam each week too!
Your target is to try and complete all 4 workouts throughout the week. Most of the workouts don't require any equipment at all, however you will need a pair of dumbbells or something similar for the resistance workouts (bottles of water are fine if you can't get hold of any at the moment!).
It is also fine to do your own exercise if you would prefer... as long as you exercise 3-4 times per week doing something you enjoy, you will achieve awesome results! 🙂
A flexible, enjoyable nutrition plan
You will receive a personalised, easy-to-follow nutrition plan which contains over 100 delicious recipes that the whole family will love including muffins, burgers and curries (new recipes are also added on a regular basis).
The nutrition plan is nothing like traditional, restrictive diets out there. Not only will you get to eat tasty meals, the portion sizes will keep you full and energised throughout the day so you not only look great but feel great too!
You will also receive a unique snack system which gives you the flexibility to include your favourite treats in your plan and enjoy a fun social life... eat chocolate, drink wine and still achieve your goals!
A fantastic community with unlimited coaching and support
You will never feel alone on the 6 Week Kickstart Programme.
Become part of a fantastic community of like-minded ladies who are all on the same journey as you.
You can connect with the other ladies at any time in the private members-only Facebook group. Share tips, ideas and experiences and achieve amazing things together.
I will also be there to support you on your journey every step of the way, helping you stay motivated and on track throughout the 6 weeks. There will be weekly check-ins, educational videos, live Q&As and I will always be on hand whenever you need me!
Transform your body, regain your confidence and ingrain the daily habits to stay in great shape for life.
Feel amazing all day every day and create a healthy, balanced lifestyle that you really enjoy.
Looking and feeling your best will have a huge impact on all areas of your life and most importantly, your happiness.
"I love the variety of the workouts and the support from Sam and the other ladies is fantastic!"
Christine, Always FIT Member
The 6 Week Kickstart Programme IS Right For You If...
The 6 Week Kickstart Programme IS NOT right for you if...
"I feel much healthier and have loads more energy! I love the variety of the home workouts and the fact that I can easily fit them into my busy lifestyle."
Diane, Always FIT Member
Secure Your Place Today!
The best part about the 6 Week Kickstart Programme is how incredibly affordable it is...
The price is ONLY £49 for the whole 6 weeks!
The next programme starts on Monday 6th July and there are ONLY 20 PLACES AVAILABLE...
Which are likely to fill up fast!
WHY PUT IT OFF ANOTHER MINUTE?!
Click the APPLY NOW button below, fill in the short application form and I will be in touch within 24 hours.
100% Money Back Guarantee
I am so confident that you will love the 6 Week Kickstart Programme and see amazing results that I offer a 100% money back guarantee. If at the end of 6 weeks you don't see big changes in the way you look and feel, I will happily give you a full refund with no hassle or fuss. This makes signing up completely RISK FREE!
Applications Close In...
What makes the 6 Week Kickstart Programme different to other programmes out there?
The 6 Week Kickstart Programme is the most enjoyable, sustainable programme available for ladies who want to transform the way they look and feel for life.
Most typical programmes focus on restrictive diets and excessive amounts of exercise to achieve short-term weight loss. The problem is that these programmes simply aren't sustainable long-term.
The 6 Week Kickstart Programme will not only help you achieve fantastic results but also teach you everything you need to know about nutrition, exercise and mindset. You will then be able to easily maintain a lean, healthy body and break free from yo-yo dieting for good!
Is this programme suitable if I haven't exercised for a long time and feel really unfit?
Yes it is. The workouts are designed for ladies of all fitness levels, right from beginner to advanced. We all have to start somewhere when it comes to exercise and the only way to get fitter is to take the plunge and get started!
Can I do my own exercise instead of the home workouts?
Yes you can! I advise exercising 3-5 times per week doing something you enjoy and can fit into your schedule. The home workouts are there as an option but if you currently do other types of exercise (fitness classes, running, swimming etc), these are absolutely fine too. Enjoying exercise is the key to sticking with it long-term.
What happens after I've completed the 6 weeks?
After you've completed the 6 weeks, there is the option to continue your journey with Always FIT as a monthly member.
I am a vegetarian/vegan, can I do the programme?
Unfortunately the nutrition plan is not suitable for vegetarians or vegans at this time. However, you are more than welcome to join the programme if you are a vegetarian/vegan and adapt my recipes/ use your own recipes instead.
I am a fussy eater, will I be ok with the meal options?
The nutrition plan comes with over 100 delicious recipes to choose from so there are plenty of options to suit everyone. New recipes are also added on a regular basis.
If you have any other questions about the 6 Week Kickstart Programme, please email firstname.lastname@example.org or send a message through the Always FIT Facebook/Instagram pages and I will get back to you as soon as possible.
"I'm feeling fitter, more energised and stronger. I can see the changes in my body shape which has made me so much happier!"
Emma, Always FIT Member