Transform Your Body And Feel Amazing In Just 6 Weeks!

The Next 6 Week Kickstart Programme Starts On Monday 6th January

Hi, I'm Sam and a big welcome to Always FIT! 🙂

It is my mission to help as many ladies as possible escape from the depressing dieting world and become leaner, fitter, healthier and most importantly, happier.

I was tired of hearing stories from ladies who wanted to improve their body and health but were struggling to find an enjoyable, sustainable way to make it happen 🙁

That's why I decided to create the 6 Week Kickstart Programme.

This is a results-driven programme that combines fun group workouts with an enjoyable nutrition plan and plenty of help and support to ensure you look and feel fantastic!

If you feel like you're spinning your wheels with diets and the gym and are frustrated at your lack of progress, read on for full details of this life-changing programme...

Take A Look At Some Of Our Amazing Results (Achieved By Ladies Just Like You!)

"I am enjoying life and no longer depriving myself."

"The food has been absolutely gorgeous, especially the pizzas! I also love the workouts which are different every time and can easily fit into my busy life. The support from Sam and the other members has been fantastic."

"I look forward to carrying on with this way of living and feeling better forever!"

"I feel so much brighter with more energy and enthusiasm and better sleep, skin, hair and nails. My fitness has improved massively, my body has toned up and I feel much happier and more confident in myself."

"I feel amazing and my body is in better shape than before I had my baby." 

"Sam has helped me to maintain a healthy lifestyle without feeling like I’m depriving myself of any foods or having to workout excessively with a schedule which works around my busy family life."

Everything You Need To Finally Feel Confident In Your Body...

3 fun, fat-burning group workouts every week

You will have access to 3 fun, fat-burning group workouts every week. Each session is only 45 minutes long (perfect if you struggle to find the time to exercise) and is designed to challenge your body to ensure you tone up and become fitter and stronger.

No two sessions are the same and all of the exercises can be personalised to your individual fitness level which makes the workouts perfect for everyone (don't worry if you feel really unfit at the minute, we all have to start somewhere and you will be absolutely fine).

There are morning and evening sessions available which are all run in Tutbury either indoors or outdoors over the summer months when the weather is good. You have the flexibility to swap your 3 sessions on a weekly basis to work around your other commitments. Here are the session days/times:


6.15-7.00am - Tuesday, Wednesday and Friday

7.05-7.50am - Tuesday, Wednesday and Friday

8.15-9.00am - Saturday

9.05-9.50am - Saturday


5.15-6.00pm - Monday, Wednesday and Thursday

6.15-7.00pm - Monday, Wednesday and Thursday

A flexible, enjoyable nutrition plan

You will receive a personalised, easy-to-follow nutrition plan which contains over 100 delicious recipes that the whole family will love including muffins, burgers and curries (new recipes are also added on a regular basis).

The nutrition plan is nothing like traditional, restrictive diets out there. Not only will you get to eat tasty meals, the portion sizes will keep you full and energised throughout the day so you not only look great but feel great too!

You will also receive a unique snack system which gives you the flexibility to include your favourite treats in your plan and enjoy a fun social life... eat chocolate, drink wine and still achieve your goals!

A fantastic community with unlimited coaching and support

You will never feel alone on the 6 Week Kickstart Programme.

Become part of a fantastic community of like-minded ladies who are all on the same journey as you. Everyone is really friendly and supportive and you will make lots of new friends along the way.

You can connect with the other ladies at any time in the private members-only Facebook group. Share tips, ideas and experiences and achieve amazing things together.

I will also be there to support you on your journey every step of the way, helping you stay motivated and on track with weekly check-ins and live Q&As.

Look Amazing

Transform your body, regain your confidence and ingrain the daily habits to stay in great shape for life.

Feel Amazing

Feel amazing all day every day and create a healthy, balanced lifestyle that you really enjoy.

Live Amazing

Looking and feeling your best will have a huge impact on all areas of your life and most importantly, your happiness.

"I love the variety of the workouts and the support from Sam and the other ladies is fantastic!"

Christine, Always FIT Member

The 6 Week Kickstart Programme IS Right For You If...

  • You want to lose fat, tone up and feel confident in your body​
  • You want to be fitter, stronger and full of energy all day every day
  • You are ​committed to making sustainable changes in your life
  • You have a busy schedule (all group workouts are only 45 minutes long)
  • You ​want to ​eat plenty of delicious food, enjoy your favourite treats and still achieve your goals
  • You ​want ​to be improve your health, reduce stress and feel happier  
  • You ​​want to ​be part of a fantastic community of like-minded ladies, make new friends and achieve amazing things together
  • You ​​want to sustain a lean, healthy body effortlessly and finally escape from yo-yo dieting for good

The 6 Week Kickstart Programme IS NOT right for you if...

  • You are looking for another quick-fix weight loss solution
  • You are​n't willing to put in the effort to achieve your goals
  • ​You ​don't want to make a long-term positive change in your life
  • You suffer with severe joint pain due to the nature of the exercises involved
  • You are a vegetarian (the nutrition plan is not suitable for vegetarians at this time)
  • You don't have a Facebook account (most of my content and support is delivered through the private Facebook group so you will need a Facebook account to join this programme)

"I feel so much better inside and out. I'm so glad to have finally found something I enjoy and can stick with long-term... no more fad diets for me!"

Billie, Always FIT Member

Start Your Journey Today

The best part about the 6 Week Kickstart Programme is how incredibly affordable it is...

3 personal training sessions every week for 6 weeks would cost a MINIMUM of £500!

The good news is that the 6 Week Kickstart is FAR CHEAPER and delivers BETTER RESULTS than personal training as you are part of a awesome, motivating group of ladies!

Your results are also GUARANTEED (see our 100% Money Back Guarantee below).

The price of the 6 Week Kickstart Programme is ONLY £99!

This includes everything you need to transform your body and feel amazing! 🙂

The next programme starts on Monday 6th January and there are ONLY 10 PLACES AVAILABLE...

Which will FILL UP FAST!

To secure one of the very limited places, simply click the APPLY NOW button below and fill in the short application form. I will then be in touch within 24 hours.

I look forward to helping you achieve your health and fitness goals 🙂

P.S. BE QUICK, these places won't be available for long...

100% Money Back Guarantee

I am so confident that you will love the 6 Week Kickstart Programme and see amazing results that I offer a 100% money back guarantee. If at the end of 6 weeks you don't see big changes in the way you look and feel, I will happily give you a full refund with no hassle or fuss. This makes signing up completely RISK FREE!

Places Remaining:


Applications Close In:



What makes the 6 Week Kickstart Programme different to other programmes out there?

Do I have to come to the same 3 sessions every week?

Is this programme suitable if I haven't exercised for a long time and feel really unfit?

​​Can I try out a session before signing up?

What happens after I've completed the 6 weeks?

​I a​m a vegetarian/vegan, can I do the programme?

​I ​am a fussy eater, will I be ok with the meal options?

I have a holiday planned during the 6 weeks, can I still sign up?

If you have any other questions about the 6 Week Kickstart Programme, please email or send a message through the Always FIT Tutbury Facebook page and I will get back to you as soon as possible.

"I'm feeling fitter, more energised and stronger. I can see the changes in my body shape which has made me so much happier!"

Emma, Always FIT Member

Come And Join A Fantastic Group Of Ladies And Achieve All Of Your Goals And Beyond!